Making Positive Changes
SERVICES
Welcome to Bridgette Mansfield Hypnotherapy
Hypnotherapy can help with: stopping smoking, weight control, overcoming habits, nail biting, fears and phobias (eg stage fright, public speaking, food aversion, fear of flying, motorway driving), sleeping problems, confidence, anxiety, alcohol problems, exam nerves, skin problems, relationship problems, pain management and many other issues.
Hypnotherapy offers a respected alternative therapy with no side effects and can bring about the changes you want. All clients are seen in private and in strict confidence in a safe and relaxing environment.
Hypnotherapy has grown steadily to become a popular and effective form of therapy, but even now it is sometimes overlooked by some who could otherwise have benefited. For a more in-depth list of issues hypnotherapy can help with, please see the problems treated page.
Hypnobirthing is a complete birth education programme / antenatal class, that teaches simple but specific self hypnosis, deep relaxation and breathing techniques to allow the body to work easily without being impeded by tension. HypnoBirthing teaches women how to release fear and replace it with calm, positive belief.
Hypnobirthing Classes are run in 4 consecutive sessions with the pregnant mum and her partner. Classes are usually held on Tuesdays at 7pm or you can book a private course to suit your own times.
Hypnotherapist Bridgette Mansfield is based in Grange Park, Winchmore Hill, North London N21, Southgate, Oakwood, Enfield and is fully qualified and registered clinical hypnotherapist. These organisations operate strict codes of conduct and ethics which are upheld faithfully. She is experienced in using the most up-to-date techniques in Hypnosis including NLP (Neuro-Linguistic Programming).
How many sessions?
Hypnotherapy is a sensitive and personal process and the amount of sessions depends greatly on the individual. Other than Smoking Cessation, the process begins with a double session which will include an initial assessment. The amount of subsequent sessions required depends on the individual.
The smoking cessation is one session lasting approximately 90 minutes. With this, one year free back-up is offered in the unlikely event smoking re-starts during this period.
Hypnobirthing is a course of four 2.5 hours consecutive sessions
Testimonials
Here are just a few.
Hypnosis for weight loss
I just had to write to give you the heads up on how I am doing Bridgette, 3 years on. Going from a size 16 to an 8
and maintaining it has been so easy. I look and feel great and get compliments every day- boosting my confidence.
I have recommended many of my clients and friends to you that have also had great results. The work you are doing
is fantastic. Thank you again.
With love and best wishes,
Charlotte
Hypnosis for Stopping Smoking
I had tried to give up smoking many times in the past and had been successful for short periods. What I had always struggled with, however, was starting again in times of stress or upset. A friend suggested that I try hypnosis and recommended Bridgette Mansfield. Right from the start of my session I was made to feel welcome and was taken into a comfortable room. I was able to explain to Bridgette the reasons why I wanted to stop smoking and the triggers that had always caused me to start again. Bridgette told me exactly what hypnosis was and what would occur during the session and I was put into a deeply relaxed state. I was well aware of everything that was going on, and did not feel frightened or anxious at any time. Eighteen months on I am still a non smoker and am confident that I will never smoke again. I have been through some extremely stressful times in the last few weeks and have not been tempted to smoke. The difference between how I feel about smoking now, is that the part of me that doesn't want to smoke is so much stronger than any fleeting temptation I may have, and it is easy to control the very rare thoughts that pop into my head.
I thoroughly recommend Bridgette's hypnotherapy and have in fact recommended friends who have also successfully stopped smoking. My advice to anyone that is considering stopping is that hypnosis definitely does work but you have to really want to stop as it is not a quick fix on its own. I made my money back within only a few weeks so in addition to feeling much better, I am much richer too!
Louise Baker - non-smoker since 2009
Fear of Flying
Hi Bridgette,
I'm so sorry I haven't been in touch but life has been ridiculously nuts!
I have wanted to tell you that you have totally turned my little life around!! I got out to Turkey and back from Turkey without a hitch. My mindset has been so altered, whereas before I was so terrified of flying, now it's really bearable. I won't go so far as to say it was enjoyable...but it will not ever hamper my holiday plans or arrangements ever again... Woooooooo Hoooo!!
Just an example of how improved I am... I've never left my seat on a plane as I'm too scared to leave it, but I happily had a little wander to the toilet and back again!
Bridgette, you are truly wonderful and have helped me so much.
I look forward to seeing you again soon...hopefully you can work your magic on my other areas of nuttiness!!
Thanks again,
Warmest regards
Kate x
Anxiety
Hi Bridgette,
When I first came t you I was desperate for help. I felt I had hit rock bottom and lost all will to live. After one session I felt the difference. I felt the will come back to live and be happy. I have suffered with depression most of my life and have tried all therapies all of which have helped until the depressions hits again. After that first session I really felt happy for no real reason but being alive and I felt I was seeing and being in the world in a whole new way.
I have to continue practising my techniques but I feel after the few sessions we have had together, I am the person I was meant to be. I feel so much happier I really didn't think it would be possible.
Thank you so much, really words cannot express how much you have opened my eyes and given me the strength to face each day and make it the best I can.
K x
Fees
Smoking cessation
Single Session - £200.00 (approx. 90 mins). I have every confidence of success, and for the majority of smokers just one session is all it takes to stop smoking. However, if after the session, in the unlikely event you were to start smoking again within a year of your first appointment then you can come back in for a "backup session" at no extra charge.
Weight Loss Programme
For weight loss I recommend a minimum of four sessions.
£140 for the initial session / assessment (approx. 120 mins), £75 per each additional session (approx 60 mins)
or
Book and pay for 7 sessions for £550 (saving £40)
For all other cases
First Assessment Session - £140 (approx. 120 mins)
Subsequent Sessions - £75.00 (approx. 60 mins)
Please note that there is a £10 per hour surcharge for appointments booked in St Albans at the Eve and Adam spa and at SK Life Fitness in Goffs Oak, Herts.
Service Categories
Hypnotherapist, NLP
|
|
 |
