Ellie runs classes at two yoga centres both on Forest Road in Effingham Junction (a subvillage of East Horsley), near Cobham, Leatherhead and Guildford, Surrey. Classes run continuously throughout the year at both centres. My classes are a warm and friendly environment to better wellbeing. Drop in classes, pregnancy yoga and one to one tuition also available.
SERVICES
I have been practising yoga for 12 years and teaching full time for 8 years. I am continuing to explore many different types of yoga, including scarvelli yoga with Bill Wood, well woman yoga and have enjoyed working with David Sye on a couple of occassions, which inspired me to experiment working with music in my classes.
Private Tuition
Sessions are tailored to suit the individuals needs and are set in my garden studio in East Horsley. Private tuition is particularly helpful in back rehabilitation, building confidence in beginners or working on more challenging poses in a safe environment. Anyone wishing to deepen their practise or grasp a better understanding of their body will benefit. The cost is £50 for one hour.
In total I have worked with about 60 different people on a one to one basis, allowing me to experience a whole range of different challenges. This includes:
poor muscle tone, dyspraxia and lack of co-ordination
core instability
lower back and neck problems
prostate cancer
drug addiction & low self esteem
a victim of mental and physical abuse
infertility
sports injuries and imbalances
scoliosis
flat back, lordosis and kyphosis
sciatica
TMJ
anxiety and depression
breathing problems and the elderly
Family yoga
I have had great success helping students on a one to one basis. In the same way that we learn through our own body’s limitations, I have learned through my clients limitations, both physical and mental.
QUALIFICATION DETAILS
500 hour Yoga Teacher Training Diploma Iyengar Inspired Yoga. This included some work in Pilates
September 2002-2005
Natural Medicine Course
July 2003
First degree Usui system of natural healing (Reiki 1)
August 2003
Qi Gong study weekend
November 2006
CHEK institute scientific back and core training diploma
April 2007
10 week course, Scaravelli inspired Yoga for Relaxation
November 2007
Qi Gong study weekend
November 2008
Workshop David Sye Yoga beats
December 2008
Study day Drew Stallcop Yoga
March 2009
Study day Well Woman Yoga
May 2009
Study day Bill Wood Moving from the Spine
June 2009
Study day Ruth Gilmore Yoga and the breath
September 2009
Pregnancy Yoga Teacher Training
October 2009
Service Categories
Hatha Yoga, Iyengar Yoga, Yoga
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