Holistic treatments for mind, body & soul - Inspired by nature for your nature
SERVICES
Welcome to Inspire Exhale By VictoriaHolistic treatments for mind, body & soul - Inspired by nature for your nature
For centuries, eastern and western cultures have used natural methods for personal health and wellbeing. These approaches are often called holistic as they treat each individual with their whole aspect in mind, physically, emotionally and spiritually, finding the root cause of a problem in order to treat it effectively.
What we love about these methods are their insightful and effective techniques, their complementary, preventative approach, that work in line with the body and mind, encouraging healing, wellbeing and personal balance that remains beyond stresses.
Inspire-exhale strives to select and blend the most effective eastern & western therapeutic techniques in a personable 1:1 approach, tailoring each treatment to your individual needs and lifestyle. Whether you have a specific problem, or wish to take some time out to renew, relax and balance, there is a treatment that can be tailored to you.- Restore balance
- Rejuvenate overworked bodies and minds
- Heal stress symptoms
- Improve performance and focus
- Revive and refresh
About Victoria
Nutrition, health and how the body and mind works has, for the last 8 years, been a strong passion of mine. I studied on an intensive two year Complementary Therapist fda. with the University of Glamorgan in 2006, qualifying with four degree level distinctions.
During this time I worked alongside physiotherapists at the Multiple Sclerosis charity and therapy centre H.O.P.E helping clients in a holistic manner with the symptoms and stresses that came with their MS. I feel really grateful to of been involved with H.O.P.E and the people I met, its a part of work I will always reflect back on.
After providing mobile treatments for patients who requested therapy in the comfort of their home I re-located back to the South East where I worked within a busy health spa in Notting Hill London helping clients with muscular and stress symptoms due to occupation and demanding lifestyles. I love the diversity of the clients I have treated, of whom come from all walks of life, applying and crafting skills and methods to benefit each person and their individual needs.
Beyond the therapies I have a big passion for holistic lifestyles, nutrition, philosophy, cultures & traditions. I try to train in martial arts and yoga a few days a week, getting outside and doing something physical that I enjoy and keeps me feeling good (with the enjoying bit aside-it also has some great benefits all-round which just make it all the more enticing for me).
I now work privately in South-east Essex covering the treatments I felt have been most beneficial. I am also based part time at Kavala spa in Chelmsford providing deep tissue massage, sports focused massage and swedish massage for clients.
If you would like any info on my mobile treatements, the work I do or have any questions I am more than happy to answer them for you or to point you in the right direction if need be.
Previous experience with depression, anxiety, muscular aches - pains & overuse, Multiple Sclerosis, Arthritis, digestive problems, sports focused massage.
Service Categories
Aromatherapy, Counselling, Deep Tissue Massage, Indian Head Massage, Reflexology, Reiki, Remedial Massage
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