Massage - Pregnancy

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Pregnancy can bring about its own unique set of pains and tensions throughout the body. As the body expands, the centre of gravity in a woman changes which can trigger stress to new areas of the body. Pregnancy massage uses a combination of Swedish and Remedial massage to help reduce swelling and muscle cramps and to help relieve pain.

Pregnancy massage can be extremely beneficial to the individual throughout the pregnancy. Different techniques and focuses occur around different stages of the pregnancy, according to the needs of the individual. Pregnancy massage usually takes place with the individual lying on their side or using special massage tables which allow the individual to lie on their stomach.

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4 Health Benefits of Massage

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The excitement of pregnancy and childbirth is often outweighed by the complications, pain and anxiety identified with these conditions. A woman’s nutritional needs are different due to pregnancy and childbirth.

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