Caring for your body the natural way. Luxury Pedicure Now Available
I also offer wedding services, specializing in skin care using Crystal Clear Microderabration - fantastic for fine line and wrinkles!
Mmake up from Jane Iredale mineral make up for the natural look made with only natural ingredients!
Welcome to The Wellbeing Holistic Therapy Centre
The Wellbeing Day clinic is based in Nether Whitacre near Coleshill, West Midlands.
Wellbeing Day provides Holistic Massage treatments, Beauty treatments, On-site massage & Pamper Parties to women by women in the comfort of their own home. No need to find a parking space or find a baby sitter and after your treatment you can stay wrapped in your dressing gown without having to drive home.
Experience holistic spa treatments in the comfort of your own home!
A wide range of treatments are available, together with home care products for purchase to ensure the feeling of wellbeing and revitalisation continues after we leave.
It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve both physical and emotional well being. Aromatherapy is most effective in therapeutic massage (also known as aromatherapy massage), often using relaxing or uplifting frangrances.
Typically, aromatherapy lasts for approximately an hour. During the treatment, towels will be used to ensure your modesty.
Aromatherapy oils are blended with a vegetable oil, known as a carrier oil, before being applied to the skin. Individual oils can be diluted in a carrier oil, or a number of oils can be used together, by a skilled aromatherapist, creating a blend tailored specially for you. There are two main ways in which you can benefit from essential oils: either by them being absorbed by your skin, or through your breathing. The oils can have a physical effect by causing chemical changes in your body's systems, and a psychological effect when you inhale the fragrance. As the sense of smell has a direct access route to the brain, this can have an immediate effect on your body. So, remember to breathe deeply to enjoy those evocative aromas!
Massage is a general term - you may also come across the terms Swedish massage, sports massage and remedial massage. This list is not exhaustive: other forms of massage exist. Each type of massage has its own specific methods.
Typically, a full body massage lasts for an hour. During the treatment, towels will be used to ensure your modesty. Your therapist may use oils, creams or talc during the massage. These can help nourish the skin, and allow a fluid free-flowing massage.
Your bosy responds to a massage in two main ways. Firstly, there's a physical effect on you body: for example, massage may help to reduce muscle stiffness, or increase joint mobility. Then there are psychological benefits too - such as improving self-esteem. Overall, a massage helps you to relax and unwind, which makes it an ideal antidote to today's stressful lifestyles!
Reflexologists work on the reflexes with their thumbs and fingers using specialised massage techniques, said to help correct imbalances throughout the body, and help release blocked energy.
A reflexology treatment lasts for approximately an hour. As it's just the feet that are being worked on, you remain fully clothed; simply removing shoes and socks.
You'll be invited to relax on a reclining chair or treatment couch, or to put you feet up on a footstool. Your feet will be cleansed at the start of the treatment and then a variety of reflexology techniques will be used, adapted to suit your individual needs. Reflexology can also be carries out on hands as well as feet. The zones running through the feet also have corresponding zones in the hands, too.
Indian Head Massage
Indian Head Massage has been used in Asia for over 5,000 years, IHM, as practised in Europe incorporates modern western techniques.
An Indian Head Massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if it takes place in the workplace. You will be invited to take a seat and relax on a low backed chair as it is mainly the head, face, neck, upper back and shoulders that are being worked on.
Oils are optional in Indian Head Massage. If the treatment is performed without oil you can remain fully clothed and a light weight t-shirt would be recommended. If oil is preferred, upper clothing can be removed and a large modesty towel applied.
Fully Qualified Aromatherapy & Reflexology Consultant.
Aromatherapy, Beauty Therapy, Children’s Health, Ear Candling, Energy Healing, Herbalists, Indian Head Massage, Mens Health, Nutrition, Reflexology, Reiki, Sports Injury Therapy, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage, Womens Health