All treatments include a free consultation. Julia Anastasiou is a fully qualified, professional, accredited and insured therapist.
Welcome to Onestopholistichealing
Julia Anastasiou is a fully qualified, professional, accredited and insured therapist. Primarily trained as a Reflexologist in New York in 1995. Julia returned to England to continue her professional and spiritual development. Her primary goal is to assist the improvement of the health and overall well being of each of her clients through a caring and holistic approach. Julia uses her intuitive ability to combine treatments which will leave you feeling refreshed, balanced and in a total state of bliss.
Julia believes that a person and their conditions are inseparable and must be regarded as one and treated as a whole. Each interacting and influencing each other.
Mind ~ Emotions ~ Body ~ Spirit
Julia is a certified Primordial Sound Meditation Instructor working in conjunction with Dr Deepak Chopra and Dr David Simon through the Chopra Center. She is currently training to teach the Seven Spiritual Laws of Yoga through the Chopra Center, in California.
Julia has gained much press and recognition since she was published in Tatler August 2006. Her Facial Rejuvenation has received attention worldwide! Research has lead Julia to an amazing line of botanical products ~ Arbonne. To learn more about the extensive anti-aging skin care range.
Boost the immune system
Relax and rejuvenate
Create inner peace
Increase energy and vitality
The word "yoga" comes from the Sanskrit word yuj, meaning union. Yoga is more than an exercise routine, yoga is a complete science of balanced living, a path to higher knowledge and joyful abundance. The remarkable benefits of a regular yoga practice will include improved flexibility, balance, muscle tone, endurance, vitality and your connection with spirit, only hint at the extraordinary power of this timeless teaching. Whether you are a newcomer to yoga, or an experienced practitioner, The Seven Spiritual Laws of Yoga is a pathway to yoga's deeper spiritual dimension a beautiful step to a happier, more harmonious life. When adhered to and practiced mindfully, the yoga principles and techniques of THE SEVEN SPIRITUAL LAWS OF YOGA can be the keys to unlocking your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
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Meditation has been practiced for thousands of years, it is a tool for rediscovering the body's own inner intelligence. Meditation is not about forcing the mind to be quiet, it is about finding the silence that is already there and making it part of life.
Silence is the birthplace of happiness, creativity and infinite possibilities. From this field of pure potentiality we have our bursts of inspiration, intuitive thoughts and our deepest sense of connection to the Universe. Practicing meditation on a daily basis allows you to weave silence and stillness into your mind and body to create a life of greater compassion and fulfillment. Establishing inner calm provides an access to creativity and enables you to makelife affirming choices. Meditation is a journey to the centre of our very being; a journey to emotional freedom; and a journey to the reawakening of our unconditioned self.
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The stresses and strains of everyday life have a profound effect on our bodies and to alleviate these conditions One Stop Holistic Healing offers a wide range of therapies which can be experienced either as an individual therapy or as a combination treatment.
What should you expect from a treatment?
- Pregnancy Reflexology
- Facial Rejuvenation
- Natural Face Lift
- Cryssage Facial
- Neal's Yard Holistic Facial
- Lymphatic Facial
- Facial Fusion
- LaStone Therapy
- Ayurvedic Treatments
- Manual Lymphatic Drainage
- Holistic Massage
- Detox Massage
- Honey & Cupping Massage
- Swedish Massage
- Deep Tissue Massage
- Indian Head Massage
- Yogic Touch Therapy
- Hopi Ear Candles
- Primordial Sound Meditation
Whatever treatment you choose, your first visit will include a free consultation. You will be asked questions about your health and lifestyle. This is an important aspect of the holistic treatment. This will give a good foundation to work from. The information you give will be treated with strictest confidence. Julia's aim is to provide a safe and caring environment, where it is possible to soothe the mind, body and spirit which allows the natural healing of the body to take place.
Facial Rejuvenation is an Ayurvedic natural facelift massage with healing. It is designed to be a gentle, effective and non-invasive approach to looking younger. It works primarily by freeing constrictions both within the facial muscles and the connective tissues.
Tension can builds up within our facial muscles from the pressures of everyday life without us realising. This can encourage ageing and the formation of wrinkles as the face looses its muscle tone and elasticity and begins to lack tone.
Through gentle massage of face, we can help delay the ageing process. This is achieved by using simple massage techniques, which facilitates circulation and lymphatic drainage, also included is energy balancing, thereby giving the facial muscles a lift and a new lease of life.
Neal's Yard Remedies Holistic Facial
Neal's Yard Remedies believe that beauty comes from within and that the skin reflects what is happening for each individual internally. Combining extensive beauty and natural medicinal knowledge, this facial is designed to treat the whole person. Based on the skin type your individual facial needs will be met from an extensive natural and organic range. Chinese facial diagnosis techniques will help to assist with any underlying problems.
Beautiful, smooth polished crystal stones glide over your neck and shoulders like silk caressing your skin. Muscles are eased and tension released while natural energies of the crystals create inner peace and balance in your mind and body.
Your face is cleansed, exfolitated and a masque is applied before an exquisite facial massage with the crystal stones heated and cooled for amazing therapeutic benefits.
Facial Lymphatic Drainage relieves puffiness, reduces swelling in the face and neck as well as stimulating the lymphatic system to work more efficiently, whilst rejuvenating the skin. Facial lymphatic drainage improves the skin tone, reduces signs of aging leaving the skin looking refreshed and revitalised. An excellent facial to reduce post operative swelling.
Julia's Fusion Facial is a combination of facial treatments. During a number of years of facial experience Julia has designed this bespoke blend of blissful therapies, unique to you and your skin type ~ incorporating both Eastern and Western philosophies including Facial Diagnosis.
- Facial Rejuvenation ~ Lifting
- Ayuvedic Facial ~ Facial stress relief
- Facial Lymphatic Drainage ~ Drainage
- LaStone ~ Stimulates circulation
- Neal's Yard Holistic Facial ~ Enlivens complexion
- Korean Eye Massage ~ Brightens eyes
- Facial Diagnosis
Benefits of Facial Rejuvenation
- Diminishes lines and wrinkles
- Reduces habitual expression lines
- Tightens facial contours
- Tones and improves complexion
- Soothes tension headaches and eyestrain
- Soothes stress related symptoms
- Enhances feelings of well-being
- Encourages positive and confident appearance
- Creates total relaxation
- Improves circulation and lymphatic drainage
The treatment includes a neck and scalp massage. Facial aromatherapy oils can be used during the treatment.
One treatment will have an immediate effect. Regular treatments will have an accumulative effect.
Beauty Therapy, Deep Tissue Massage, Ear Candling, Holistic Massage, Indian Head Massage, Lymphatic Drainage, Meditation, Reflexology, Reiki, Swedish Relaxation Massage, Yoga