Actualize Therapeutic and Motivational Life Coaching across Brighton & Hove, London, Sussex and beyond...
SERVICES
"Become the change you wish to see in yourself!"
Actualize is an innovative and powerful approach to life coaching that keeps you at the heart of the process of change. If you're happy to work together, we could raise your spirits and rejuvenate your mind.
Integrating Neuro Linguistic Programming (NLP), situational assessment, and a solutions-focused approach to personal change, my approach to life coaching can help you achieve your dreams, help you rejuvenate your mind, body and soul, and help you take control and redefine your sense of place in the world.
By focusing on your needs and interests, we can:
- Help you nurture your personal growth and development
- Help you overcome limiting beliefs that have inhibited your full potential
- Help you navigate life transitions and confidently pursue life ambitions
- Help you foster a new life-balance
- Help with emotional difficulties or relationship problems
And so much more...
Wherever you're coming from and whoever you are, the Actualize Approach could help you clarify what you want from life, help you achieve your potential, and help you become the change you wish to see in yourself.
Please feel free to call me and discover if the Actualize Approach could be helpful for you.
QUALIFICATION DETAILS
Since graduating from the University of Brighton with a degree in philosophy and modern world history, I’ve studied Education for Sustainability at London South Bank University, qualified as an NLP and Timeline Therapy™ practitioner, trained in couples counselling, and have been training for the last four years towards qualification as a person-centred psychotherapist.
My keen interest in existentialism, post-structuralist philosophy, and social theory informs my sense of what it is to be alive in the world today, and this understanding is grounded in my life-coaching practice.
I am a member of the The Association for Neuro Linguistic Programming (ANLP) and British Association for Counselling and Psychotherapy* (BACP), and hold professional indemnity insurance through Towergate Professional Risks.
Service Categories
Life Coaching, NLP
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