Elaine provides holistic therapies & yoga classes to the Mid Ulster Area, and is based in the town of Maghera.
Elaine Curry, is a Reflexology Specialist located in the area of Maghera.
She prides herself in her work, and has a very successful career in Reflexology,
amongest many other holistic therapys, to ease any aches and pains, including periods of stress or anxiety.
Elaine is a specialist reflexologist & yoga teacher . She works with woman & children,
providing reflexology for infertility, pregnancy , babies & children.
She also performs classes in yoga for all ages & baby massage.
Elaine Provides a range of courses for reflexologists
& others interested in holistic therapies, such as Foot Reading and Hopi Ear Candles.
Elaine provides classes in yoga and many other therapies.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." -B.K.S. Iyengar.
Yoga is the union of the mind body spirit & breath. It is a non- competitive form of exercise that will help to stretch & tone muscle,improve stamina for other sports, promote deep relaxation, reduce stress & improve wellbeing.
The health benefits are very well documented and substantiated. Elaine offers a range of Yoga classes. Please explore the options below to find out what class might suit you.
These classes are suitable for both a beginner as well as the more advance students. They aim to create a flexabilty in the mind body & spirit.Increasing strength & stamina for sports, regulating hormones and improving posture & energy levels. They can also help improve concentration & release stress.
Fun & games, yoga, & meditation to improve co ordination,mental alertness, & physical well being. Elaine has been trained in children's yoga & relax Kids. Relax kids uses a range of books CDs & relaxation products, specifically designed to help children manage their stress, anxiety & anger while promoting self confidence, self esteem and peaceful sleep.
Relaxed & fun Yoga classes aimed specifically for teenagers,to help with the physical, emotional and psychological development that occurs during adolescence. Age 12-18 yrs
*Parent and Baby Yoga
For mums and babies of 6 weeks - 18 months. This is a fun way to stretch, tone and regain core strength, while bonding with your baby. Babies are stretched and moved in a way to stimulate their development,and aid sleep and relaxation. Mums are taught classical yoga asanas in a new funfilled way. Breathing techniques are taught to help calm, relax and increase energy levels and improve mood. No previous yoga experience is needed to attend this class.
Baby reflex is 3 week course to teach parents gentle reflexology that may enhance the natural loving bond between parent and child. This soothing form of finger - tip and thumb pressure, has been specially created for parents to give to their babies on their feet and toddlers on their hands and parents can adjust the treatment to suit their own child's needs. It is very simple to learn and can be useful for sleeping, soothing, teething, constipation, reflux, coughs colds & chest problems.
A 2 week course teaching very simple hand reflexology techniques using nursery rhymes. These techniques may help with chest problems, teething, constipation , settling & soothing.
A 5 week course for parent & baby to teach them baby massage & reflexology techniques. This a wonderfully relaxing class that encourages bonding, relaxing, settling & soothing. It is great fun and an opportunity to meet other new mums.
For each person the application and the effect of the therapy is unique. Elaine is fully trained to detect imbalances, tensions are eased and circulation can be improved. This gentle therapy encourages the body to heal itself.
Standard Reflexology Treatment
Reflexology is an ancient therapy based on the principle that the whole of the body can be mapped out on points on the hands and feet. There are over 7000 nerve ending in the feet. Using these points on the feet the reflexologist will help to restore balance to the systems of the body, improve circulation and removal of toxins and release trapped energy .Reflexology is a deeply relaxing therapy and may help with the following: Asthma, Arthritis, Sports Injuries, Menopausal Symptoms,ME,MS, Infertitily Back pain, Insomnia, Migraine, Irritable bowel and Constipation.
A 20-35 min reflexology treatment (depending on age) for children, during which the parent learns simple techniques that can be used at home for relaxation and to rebalance.
Regular reflexology treatments during pregnancy, can be useful for many ailments that can occur at this time. Pregnancy is not an illness but there are many changes occurring in the body. Reflexology is a very gentle but effective treatment and can help with the following: Anaemia, Anxiety, Appetite, regulation,Backache, constipation, Haemorroids, Insomnia, Muscular fatigue, Muscular tension, Nausea, vomiting, Oedema and Urinary tract problems.
Reflexology with Aromatherapy
A full reflexology treatment using aromatherapy oils specially blended to your individual needs. Combining essential oils, extracted from plants, with specialised massage techniques, aromatherapy is the ultimate in stress reduction and relaxes both the mind and the body. After an individual consultation, essential oils with their therapeutic properties are hand blended to suit specific needs.
Course of 5
This allows you to choose 5 of your favourite treatments provided, this would be great for that special someone.
* Please remember, that when paying online for treatments, you must phone or email, to arrange a date and time for treatment.
Yoga & Reflexology NI - Course Information
Elaine Provides a range of courses for reflexologists & other interested in holistic therapies.
Baby & toddler reflex for reflexologists
24th & 24th March 2012
Foot reading with Jane Sheehan
3rd & 4th Feb 2013
Introduction to Reflexology
3rd & 4th Feb 2013
Hand Reflexology course
one day course in hand reflexology £80
Certificate in Reflexology (awaiting fht accreditation)
* More dates to be confirmed, please keep track of our blog for up coming events.
Corporate Yoga, Hatha Yoga, Infant Massage, Pregnancy Yoga, Reflexology, Yoga