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Refresh-Hypnotherapy
WHEN IT RAINS, FIND A RAINBOW
SERVICES
About Us
Hello, My name is Michelle Wilde Welcome I am a Hypnotherapist and a Colour Therapist. I am based in Coventry. I trained with the Hampshire School of Hypnotherapy with Lorraine Gleeson. I am a member of the GHR.
Since qualifying as a professional Hypnotherapist, I have helped many individuals to attain their goals Whether it is personal development, fears or phobias. Hypnotherapy can help many people in many ways, such as issues of weight control, confidence, anxiety, stress, smoking and bruxism (grinding of teethe) and so much more.
Hypnotherapy is recognized by the 'National Institute of Clinical Excellence' (NICE), The British Medical Association, and the American Medical Association. It has been proven to be safe and effective alternative treatment that can help with a range of issues.
As you read on , you may start considering Hypnotherapy as a complimentary treatment to an ailment or medical condition that you may have. Or you may just wish to improve your self esteem or sport focus, confidence or memory.
People have consulted with me in order to stop smoking, Hypno-Birthing, Weight issues and for the Hypo-Gastric Band as well as a whole multitude of other conditions.
I have also helped at Cancer support groups and worked with children and teenagers through Hypnotherapy and have experienced great success.
Our Services
- Therapies
- Weight Management
- Confidence
- Stop-smoking
- Sleep
- Depression
- Panic attacks
- Phobias
- Habits
FAQ
Is Hypnosis safe?
Hypnosis is a 100% safe it has been around for hundreds of years Hypnosis is a natural state and all of us have the ability to enter into hypnosis. I must say that no hypnotherapist can make you do any thing that you don't want to.You are in complete control. This is not stage hypnosis and people will not do anything they do not wish to do. When you emerge from hypnosis you will feel fine and generally very relaxed.
Can you get stuck in hypnosis?
The simple answer is No
What does it feel like to be hypnotised?
It is a feeling of relaxation and every one feels it just before they full asleep. Hypnosis how ever is not a sleep its if you can imagine a set of stairs and hypnosis is the first step that you step onto.
Will I lose control and will I remember?
You are in control the whole time and you will remember many details if not all, its the same when your day dreaming you remember as much but not necessary all of it.
What happens in a session?
First of all we will talk either on the phone or a 15 minute appointment to find out what we need to deal with and gather the information needed. Then you for your first session, (some people like to do a relaxation session) so that they can experience the feeling of being hypnotised - this takes 30 mins. In the the next session we go over your notes - you are then put into a hypnosis state, as no two people are the same the pathway will be different but sessions will take anything from 30 mins up to 2 hours depending on the individual.
Call us on today to find out more or reach us through the 'Make an Enquiry' form.
Service Categories
Colour Therapy, Hypnotherapist
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