Holistic Massage and Ayurvedic Therapies.
Therapy for the body, mind & soul.
SERVICES
I am a classically trained Ayurvedic Massage Therapist and a member of the Complementary Therapists Association. I am a proponent of the kitchen pharmacy, eating well, doing a little yoga in the morning and living joyfully.
Ayurveda is an ancient healing system which has its roots in India. It has been written down for at least 5000 years although it has been taught orally since time immemorial. Ayurveda literally translates as the 'science of life'.
As a medical science, its aim is to heal, prevent disease and increase longevity using the five approaches of Ayurveda, namely - Diet,
- Herbs,
- Lifestyle,
- Yoga and
- massage.
Ayurvedic massage is luxurious and the long strokes are deeply soothing. Nothing is applied to the skin that cannot also be eaten, therefore only the best organic oils are used. When herbs are added, the warm oil becomes medicine - healing body and mind.
There are more than 20 therapies to choose from. Please see my website for details.
QUALIFICATION DETAILS
- Swedish Massage Level 3
- Indian Head Massage
- Diploma in Ayurvedic Therapies
- Ayurvedic Physiology
- Marma Therapy in Ayurveda
- Ayurvedic Massage
- Ayurvedic food, nutrition, Yoga, Meditation
- Ayurveda & Pregnancy
Service Categories
Ayurveda, Beauty Therapy, Indian Head Massage, Swedish Relaxation Massage, Weight Loss, Womens Health
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