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Langham Clinic

 
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Specialised treatments performed by highly trained and experienced therapists.



CONTACT INFORMATION  
   
AddressUnit 2 Langham Grange
Langham Grange
Bury St. Edmunds IP31 3EE
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Website http://www.langhamclinic.co.uk



About

Specialised treatments of the highest standard, performed by highly trained experienced therapists. Everything possible about our clinic is Organic, Sustainable and Carbon neutral – from our electricity supply to our 100% natural certified organic skincare and even our recycled toilet paper, organic towels and cotton wool.


Therapies

Hypnotherapy with Karen Bromley

Our present beliefs, habits, and thought patterns are the result of past ‘programming’ into our subconscious mind from our parents, family members, teachers and various other sources. Unexpressed emotions, fear and our beliefs can hold us back in life from living the life we want and from feeling happy. At times we do not know why we have certain beliefs or fears and Hypnotherapy can help you to explore the original cause of a problem and to release these for you to positively move forward.

Hypnotherapy is a skilled form of communication and therapies used under hypnosis that can support you to make your desired positive changes. You cannot be forced under hypnosis and you can still resist any suggestion made under hypnosis; it is deeply relaxing!

Catherine Crouch – Children’s Yoga Teacher And Therapist

Yoga therapy is proven to be beneficial for all children. Catherine brings together knowledge, training and experience to deliver an engaging style of yoga to children in small groups. She also offers one-to-one sessions for children with or without diagnosis, with mobility difficulties, learning differences and behavioural challenges here at Langham Clinic

During a session we follow a specially balanced programme of yoga poses that increase body awareness and strength. Learn breathing exercises, relaxation and other techniques to improve focus and concentration, and calm the body and mind.

The techniques used are adapted to be suitable for everyone from babies to teenagers. For those who find it hard to sit still, to those who find movement and coordination difficult. For children who struggle to sleep or get anxious. For high achievers to those who communicate and learn differently. And everyone in between.

Helen Kerridge – Maternity Reflexology, massage & Hypnotherapy

My interest and enthusiasm for natural health and complementary therapies has developed over a long period of time, having personally experienced the benefits of them. I am a qualified and experienced Hypnobirthing Teacher and Complementary Therapist providing individually tailored Hypnobirthing courses, Reflexology, Maternity Reflexology, Aromatherapy and Swedish Body Massage in Bury St Edmunds, Newmarket, Cambridge and the surrounding areas.

I have worked in the NHS for 26 years, 14 years as a qualified Midwife and prior to that as a qualified Nurse. I have a genuine understanding about the effects of stress on an individual’s physical and psychological health and wellbeing and the supportive role that holistic therapies such as Reflexology, Maternity Reflexology and Aromatherapy can play in managing stress and improving overall wellbeing. I have a keen interest in research related to Complementary Therapies and am constantly learning and updating my skills.

I offer a professional, caring and supportive service, focussed on treating each person as a unique individual.

Jayne Shears – Cognitive Behavioural Therapist

An accredited Cognitive Behavioural Therapist located in Langham Clinic offering evidence based treatments recommended by the National Institute for Clinical Excellence (NICE) for a range of disorders, including:
  • Depression / Low Mood
  • Anxiety
  • Low Self Esteem
  • Excessive Worrying
  • Panic
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Health Anxiety
  • Phobias
  • Stress
  • Postnatal Depression
  • Anger Management
Reflexology With Doreen Hughes

Training as a nurse in 1980, it soon became apparent to Doreen that we are much more than a list of conditions requiring lots of intervention. But it wasn’t until an accident in 1984 that she was introduced to
complementary and alternative therapies. It was this experience that prompted her initial training with the
Association of Reflexologists in 1996. She has since qualified in Swedish massage, Hopi ear candling, La stone therapy, Indian head massage, Reiki, Metamorphic technique, and crystal healing.

She is committed to Professional Development, regularly updating knowledge and skills. Attending accredited courses, which have include Vertical Reflexology (Vrt) and Reflexology Lymphatic drainage (RLD). Over the years she has worked with many clients from a variety of backgrounds which include; adults with learning difficulties, dementia and palliative patients.

Her aim is to provide a holistic session based on client assessment, this might mean that she uses a combination of the therapies to enable you to achieve your goal. She is a full member of the Association of Reflexologist, and Metamorphic association.

Acupuncture with Dr.(TCM) D’Alberto

Dr. Pamela D’Alberto BSc (Hons) TCM MBAcC MATCM specialises in couples with fertility problems and has helped many women conceive through using acupuncture and herbal medicine alongside western IVF and assisted conception. Pamela also treats many other conditions such as stress, anxiety, depression, pain, digestive disorders, and bowel conditions such as colitis, bloating and distension.

Sasha Peggs – Dr. Hauschka treatments, Complementary therapies, Beauty

Langham Clinic is owned and run by Sasha Peggs who has 27 years experience in the beauty industry. Sasha trained as a beauty therapist at The London College of Fashion from 1988 – 1990 having decided on a career in beauty at the age of 12. She is a highly qualified Dr.Hauschka Esthetician with an extensive list of treatments to offer from waxing, electrolysis, skin tag removal, red vein treatment, reflexology, aromatherapy, LaStone therapy and many more including a teaching qualification. All her treatments and the clinic ethos are focused on holistic, organic and sustainable practice. Sasha has worked in many settings including London Beauty Salons, Complementary Therapy Clinics, Reflexology Training, beauty blogger and as a self employed therapist.


Dr. Hauschka Treatments

The Dr. Hauschka Treatment (Classic).

This truly holistic, luxurious treatment was created in the 1960’s by Elisabeth Sigmund, a nurse and cosmetologist. She recognised the skin as a living organ, creating a treatment which would respect that fact. The Dr. Hauschka Treatment and skin care preparations are designed to support the natural functions of the skin – not fight them.

The treatment begins with a warm sage footbath during which you and your esthetician discuss your skin and skin care routine. Once your feet are dried, you move to the couch where your feet and legs are massaged, followed by gentle stretching and relaxation movement to your neck, head and arms. Your face and decollete are then cleansed with aromatic water, and after a facial steam bath, a cleansing mask is applied to deep cleanse your skin. Next, if you are still awake, feel the rhythmical movements of the lymph stimulation and decollete massage. Day care is applied to complete to complete this two hour journey. You leave feeling relaxed, refreshed, glowing…

The Dr. Hauschka Facial Firming Treatment.

Re-awakening the lymphatic system through effective and unique techniques, we work to actively care for the skin, to soften and slow down the signs of ageing. Strengthening our skin is crucial, and for this treatment a specific Rhythmic Conditioner is applied in combination with a specific treatment mask to feed and rejuvenate the skin. This also offers strength and support for the elasticity of the skin. This treatment revitalises your skin, leaving it feeling smoother, firmer and rejuvenated.

The Dr. Hauschka Clarifying Treatment.

The Dr.Hauschka Clarifying Treatment is suitable for acneic and rosacea skin conditions. The products and treatment work together to support and harmonise the skin’s natural processes. To ensure effective treatment of acne conditions, the skin is cared for by re-awakening the lymphatic system. This is achieved through the unique application of specific techniques.Encouraging the skin to function normally is crucial. To achieve this, an Intensive Treatment preparation is applied, in combination with a personalised treatment mask, to allow healing normalisation of the skin.Following your initial consultation and treatment, your esthetician will prescribe a suitable treatment and homecare plan for you. She will then continue to guide you and monitor your condition, providing the necessary advice and support throughout your programme.

Dr. Hauschka Facial Gymnastics.

Dr.Hauschka Facial Gymnastics will teach you the exercises relevant to your skin’s needs. Like doing sit-ups for your tummy, exercises for your face can have a profound effect on the vitality of the skin and improving the muscle tone of the underlying structure of the face. The skin contributes to the appearance of the face through firmness and complexion. These two factors both rely on good skin tension, good circulation and nutrition. Good circulation ensures that nutrients get to the skin, which in turn maintains good elasticity.

After a thorough consultation your esthetician will plan the appropriate facial exercise programme for you and then take you through each exercise very carefully, so that you can confidently perform the exercises at home.

Dr. Hauschka Hand Treatment.

The Dr.Hauschka Hand Treatment revitalises your skin leaving it feeling softer and smoother. This treatment is especially helpful for tired, aching joints, dry hands and dry, flaky nails. It begins with a full client consultation and a warm Dr.Hauschka hand bath. Gentle treatment to the cuticles is followed by a revitalising and cleansing treatment to the hands. This continues with a massage using unique rhythmical movements together with one of the six specially blended Dr.Hauschka Body oils. Whilst a deeply nourishing mask is applied to meet the needs of the skin, time is taken to rest. The treatment concludes with warm compressing with aromatic water and application of Dr. Hauschka hydrating hand cream.

Dr. Hauschka Foot Treatment.

Wellness begins with our feet. The Dr.Hauschka Foot Treatment not only nourishes your feet and legs but leaves you with a feeling of lightness and wellbeing.

The treatment begins with a footbath. Gentle stretching and relaxation movements combined with quality touch and flowing movements create a conscious stimulating experience. Dr.Hauschka preparations are applied to your feet and legs, then a nourishing mask completes the treatment. The Foot Treatment is a revitalising treatment, especially helpful during pregnancy for swollen puffy, ankles and tired aching feet.

Dr.Hauschka Back Cleansing Treatment.

Following a consultation and Sage foot bath, beautiful warm fragrant compresses are applied to your back which immediately helps relieve tension in the shoulders and lower back. This is then followed with the press and roll application of the almond based Cleansing Cream in preparation for the deep cleanse with the purifying plant concentrate and clay mask preparation. The treatment concludes with the application of a specific treatment ampoule to support the skin and finally one of the five special Dr.Hauschka Body Moisturisers.This is then followed with the press and roll application of the almond based Cleansing Cream in preparation for the deep cleanse with the purifying plant concentrate and clay mask preparation.The treatment concludes with the application of a specific treatment ampoule to support the skin and finally one of the five special Dr.Hauschka Body Moisturisers.



Contact us today for more information.



Service Categories
Acupuncture, Aromatherapy, Beauty Therapy, Counselling, Hypnotherapist, Indian Head Massage, Mindfulness, Natural Fertility Management, Pilates, Reflexology, Stone Therapy Massage, Swedish Relaxation Massage, Yoga

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