Hypno Band Weighloss System, Reiki, Reflexology, Hypnotherapy, Nutritional and Diet therapy, Indian Head Massage, Life Coaching across Cornwall from Karen Clements.
Welcome to Karen Clements Therapy
I have always been interested in people from an early age. It is so important for me to see why people act and react in the way they do and then see how changes can facilitate progress. I have been called an empathist because I feel for people, especially those who have had issues and trauma in their lives and I am passionate in my quest to do all I can to help them.
I started training in 1994 and have added several therapies that complement each other. I have run local projects for people with ME and addictions, receiving a Lifetime Fellowship Award in 2004 for my work.
I am a licenced practitioner and run a specialised clinic for weight loss which incorporates the Hypno Band Weight Loss System" , this is a proven effective safe way to lose weight and to keep it off. Read all about it on my website.
I also write about the many differing problems people face and how positive thinking and facing the issue can bring about a better outcome and a peaceful life internally and externally. I continue to be an inspiration for change in people's lives. I aim to facilitate as many people who are ready to find their path to true self-empowerment.
Reiki
Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy which is all around us. Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui. Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student. There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed. Reiki is traditionally taught in 4 separate levels.
PRICE £30
Hypnotherapy
Hypnotherapy is widely used for all psychosomatic disorders. (i.e. those mental and emotional states which actually produce physical symptoms) In a nutshell, hypnotherapy can generally help with any problem you're finding hard to handle on your own - thoughts and actions you'd like to banish or acquire, or emotional suffering that is too overwhelming or has gone on too long. Some physical problems can also be treated effectively by hypnotherapy. Hypnotherapy is the key that enables the vast power of the mind to bring about positive and beneficial changes. Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.
PRICE £50
Indian Head Massage
Indian head massage works in two distinct ways. In a physical way, the massage therapy works with a firm but gentle rhythm helping to relieve tension and stress that builds up in the head, neck and shoulders by alleviating knots and blockages. Symptoms of stress such as headaches, migraines, eyestrain, neuralgia and stiffness in the neck can all be successfully treated by Indian Head Massage. The Observer newspaper noted that ‘regular head massage is wonderfully relaxing, enhances the health of the scalp and promotes the growth of lustrous hair.’
PRICE £25
Reflexology
Reflexology is a particular form of therapy, dating back thousands of years to ancient China, where they practiced holistic therapies such as acupuncture where points on ‘meridian’ or ‘energy lines’ are treated to correct an ailment situated in the associated area.
Reflexology – following the same principle involves working with the thumbs and fingers in reflex areas that are found in the feet and hands. It is possible to treat the different areas of the body since every part of the feet and hands corresponds to a specific part of the body
By working the various areas, a diagnosis can be made of which areas of the body are out of balance and can then be treated to correct these imbalances and return the body to stability and harmony.
Because of the body’s being encouraged and aided to heal itself this form of therapy also helps to remove toxins from the body, aiding the elimination of harmful free radicals.
As well as detecting health problem early on – thus preventing serious symptoms from developing, reflexology can be used to maintain good health as a prevention of illness.
It is an excellent way to relieve stress and tension, all of which can lead to ill health. A treatment session is an extremely pleasant way of helping the body to relax.
PRICE £35
Diet and Nutritional Therapy
There is an ever-growing appreciation for the role of healthy eating in determining the level of ones vitality. Many common ailments, illnesses and diseases are a direct cause of a lack of education in balancing dietary needs. In addition, more and more research is accumulating that indicates that certain foods offer immediate therapeutic benefits.
Many foods are available on today’s market that are highly nutritious, such as a wide variety of seeds, nuts, legumes, fresh and dried fruit, fresh vegetables, fish, whole grain foods and probiotics, all of which have many health benefits that are often overlooked. Maintaining a healthy, balanced eating habit is not time and energy consuming, as is often the popular view.
PRICE £40
Hypno-Band
The Hypno-Band could change your life forever. Imagine having the results usually achieved by having a surgical Gastric Band fitted but not having to go through surgery, and spending thousands of pounds!
Gastric Band surgery is not for everyone. Usually the surgery is only carried out on people classified as “clinically obese” and with a high Body Mass Index (BMI).
A surgical Gastric Band works by reducing the size of the stomach and therefore you eat smaller portions and feel full. Through this method it is possible to lose weight easily. The surgical method does have drawbacks however It is very costly, typically costing £4000 to £6000 and of course you will need to go through a surgical procedure.
What if you could have all the benefits of a surgical Gastric Band, without the surgery and cost?
Well now you can!
By using the Hypno-Band hypnotherapy system we create a state of mind where you will believe you actually have a Gastric Band fitted!
You will eat smaller portions and feel full.The Hypno-Band system is a long term solution to your weight problems.
HOW DOES IT WORK?
Over four sessions I take you through the process
of having a gastric band fitted, only in your mind. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less and less often you will begin to lose weight. The process uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight - and stay there!
Each session in the Hypno-Band system lasts for one hour and before beginning the process a full assessment will be carried out.
Does it involve surgery? No!
The HYPNO-BAND system is a non-invasive behaviour changing method using the techniques of hypnotherapy and cognitive behavioural therapy.
Does it hurt? On the contrary!
The HYPNO BAND procedure is extremely relaxing and pleasurable.
Are there side effects? No!
There are no side effects associated with undergoing this procedure.
So it's safe? Yes!
The HYPNO-BAND system is perfectly safe.
Will I be under the hypnotherapist’s control?
Never!
No hypnotherapist can make you do anything you do not want to do nor make you behave in a way you would not normally behave.
Am I suitable for the HYPNO-BAND weight loss
system?
If you are over-weight and really want and are committed to losing weight then you should be suitable. The only exception would be if there is a physiological reason for your weight problems or if you are taking certain medications.
Will it work for me? The key to success is YOU!
No weight loss system will work unless you are committed to losing weight. You must be prepared to change your eating habits and life-style. If you are totally serious about losing weight then it will certainly work for you. The HYPNO-BAND system provides you with the tools and ability to lose weight and maintain a healthier body.
How long does it take?
The whole process takes four one hour sessions. Usually this is achieved over 6 to 8 weeks but this is flexible depending on your progress.
PRICE £295 - payable at the first session
QUALIFICATION DETAILS
ITEC Diplomas in: Reflexology, Anatomy/Physiology, Diet/Nutrition
Member of The Clinical and Theraputic Hypnosis Association
Member of The London Centre of Indian Champissage International
Diploma in Emotional Freedom Technique
Licenced Practitioner of "Hypno Band Weight Loss System"
Life Coaching Diploma from the American University of NLP
Service Categories
Counselling, Dietitian, EFT, Energy Healing, Hypnotherapist, Indian Head Massage, Life Coaching, Nutrition, Reflexology, Reiki, Weight Loss, Womens Health
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