Janis will help you get from where you are now to where you want to be easily.
Lose weight, stop anxiety, stop smoking, pass exams easily. Be confident and motivated.
Running a busy clinic helping hundreds of people make positive changes.
Professional NLP/TFT 1:1 sessions and training. Hypnotherapy to help you change easily.
GHR registered and member of BCMA, SNLP, ATFT, BATFT
Welcome to your space to change
New Weightloss program for 2013 change your mind change your weight
Lose the pounds like Penny...
Looking to lose weight after piling on the pounds?
Well you could follow the example of Penny Bird, licensee of the New Inn at Bartestree near Hereford, who has lost an incredible nearly two stones in just six weeks using the Xtravaganza weight-loss solution.
In her own words: “I look great and I feel great! And it’s happened so quickly and easily.”
Penny put on weight after giving up smoking 2 years ago. She’d tried other diets but with little success until 2 weeks before Christmas she tried Xtravaganza.
“I now feel confident again. I've rewarded myself buying fantastic clothes in the sales and it feels so good to be wearing fashionable clothes again, rather than wearing clothes to hide in - I wouldn’t have done it before because I just wanted to hide myself away.
“And I’ve not just lost weight - my skin and hair is much better and I’ve much more energy to play golf again.
"Xtravaganza's helped me to change my mindset, break my bad habits and find a new healthy balance with food, so I know I'll be able to keep the weight off"
Make changes now with online coaching and products delivered to your door - start your journey NOW
Since setting up in business in 2007 Janis Hough has helped hundreds of people make lasting positive changes. Using a unique blend of NLP/Hypnosis/TFT & IEMT clients get beneficial change that is quick, easy and painless.
Many problems can be dealt with in 1 session. My aim for you is to lead a better life easily.
Clients of Janis Hough get the results that they are looking for and refer others so they too can experience freedom in their lives.
You can choose a 1:1 session or from a selection of courses.
Whichever you choose you know that you are in the right place to change now
Clients come to see Janis for a diverse range of problems such as:
More often than not stress and anxiety are more to do with the movies you are running in your mind, or the stories you are telling yourself, rather than actual reality. People tend to live in the world of ‘what if’ and they tend not to be thinking great happy things.
Because usually when we are stressing, we imagine the worst case scenario and we focus on all the things that are going wrong rather than all the things that are going right. Because the mind and body are connected, a stressed mind can lead to a stressed body, creating a vicious circle, the more anxious you get, the worse you feel.
Can you imagine just how useful it would be for you to learn new and different ways to think and react so that your anxiety is a thing of the past? Creating a mind body connection that leads to good thoughts and feelings.
Luckily for you anxiety and panic attacks can be resolved easily using NLP, TFT and hypnotherapy. Giving you back control of your life.
Fears and phobias
Are usually either linked to a specific event in the past or are a learned behaviour from someone else. Maybe a dog jumped up at you when you were little, or your mum used to run away screaming when she saw a spider. However your fear started, the more you experience it, the worse you get.
Over time you generalise it and before you know it you have created a bad neurological link. So every time you see a spider, you remember all the other times, run the same movie, say the same things and each time you feel those same bad feelings.
Luckily for you fears and phobias can be resolved easily using NLP, TFT and hypnotherapy. Giving you back control of your life. Ready to live a fear less life
Diets do not work – that is why there is a multi million pound industry built around dieting. If you are fed up of dieting and want to reach a long-term resolution to weight issues then you are in the right place. I will help you to gain a realistic approach to eating, create a mind body connection and develop a healthy self-image of your body and create motivation to move more and do more. With the use of NLP, TFT and hypnotherapy I will help you overcome old habits and behaviours and give you a new way of living.
Get motivated, get moving, get eating more ‘green’ foods and ultimately put in the right foods to get the right results.
Using a unique combination of NLP, TFT and hypnosis my clients have a 100% success rate.
Anger Problems, Pain/Grief, Aspergers/ADHD/Dyslexia, Obsessive Compulsive Disorders, ME/Fibromyalgia
And many more....
Janis also offers certificated training in NLP. Become a Practitioner and Master Practitioner of NLP, gaining an internationally recognised qualification by the Society of Neuro Linguistic Programming, with your certificate signed by Dr Richard Bandler co-creator of NLP.
Due to her varied background Janis also offers Life and Business Coaching helping you to get the results that you want for you and your business. Helping you to move easily to the next level.
Train Your Brain provides various services throughout the UK that are focused on training your brain to maximise your gain we ensure that all our clients achieve their full potential:
- Self Development
- Personal Change
- Business Enhancement.
NLP Practitioner/Master Practitioner and Trainer (SNLP)
Life & Business Coaching
TFT Dx and Algorithm Trainer
Hypnotherapist, Life Coaching, NLP, Thought Field Therapy