Jane Moloney - Teacher of Hatha Yoga and Yoga Nidra
SERVICES
About Jane Moloney
I teach weekly classes (mornings & evenings) local to Gerrards Cross / Chalfont St Peter during school term time.- Classes are booked in blocks of 6 weeks.
- Small groups ensure you receive personal attention.
- Classes are suitable for all levels of ability, as adaptations can be made, however evening classes are designed for the more experienced yoga practitioner.
- Classes comprise Asana, Pranayama (breath control) , Pratyahara (Sense withdrawal/Relaxation) and Meditation.
- You will learn about the Subtle and Physical body through Asana, Mudra, Bandha; the endocrine system and its association with the Chakras, and also the subtle sheaths - Koshas, and how the Gunas affect us.
All enquiries are welcome. Please contact me if you have any further questions.
TESTIMONIALS:
"Jane is a wonderful yoga teacher; her classes are professional but also fun and relaxed." Claire B
"I have been doing yoga with Jane for the past year and a half. She is
an excellent teacher – it is never difficult to understand what you
should be doing as she explains each posture very clearly and offers
different options to cater for those who are beginners through to
those who are experienced. She is great at suggesting small
adjustments that can improve your technique immensely.
She is extremely knowledgeable on all aspects of yoga – the philosophy
and history, the different prana (breath) and all physical aspects
(nervous system, muscles etc.)
I have thoroughly enjoyed learning yoga with Jane and would highly
recommend her classes to anyone. I often go into the class feeling the
stresses and aches of the day and they are always gone by the end!"
Julia S - 15 October 2009
"I can't believe the difference your classes have
made. Apart from an occasional slight back twinge, which will probalby
shift with further practice, I am virtually pain free, very different from
this time last year. Many thanks." LB May 2010
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TIMETABLE OF YOGA CLASSES -
Tuesday Morning 9.30am – 10.45 am
Hornhill Village Hall
Rickmansworth Lane,Chalfont St Peter SL9 0RG
AND
Tuesday Evening 7.45pm – 9p.m.
St Josephs Church Hall
Rear of Church Austenwood Lane, Chalfont St Peter SL9 8RY
6 weeks = £48
Wednesday Morning 9.30 a.m. – 10.45 a.m.
Chalfont St Peter Community Centre
Gravel Hill, Chalfont St Peter
6 weeks = £48
Thursday evening 7.30 – 8.45 p.m.
Hornhill Village Hall
Rickmansworth Lane, Chalfont St Peter, SL9 0RG
6 weeks = £48
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QUALIFICATION DETAILS
- Dip. FRYOG
- Friends of Yoga Society International
Service Categories
Hatha Yoga, Yoga
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