Jackie is a fully qualified Iyengar Yoga Teacher. She has been teaching for seven years and now holds Junior Level I Certificate.
She regularly attends classes taught by Senior Teachers in Manchester and Bath to continue learning and improving her own yoga. This knowledge is then passed onto her students.
Welcome
My classes are for beginners but can also be attended by students who have practised yoga before. You work within your capability and the props are there to help you.
Iyengar Yoga helps to correct body alignment. This can help alleviate neck, back and knee pain. There are about 80 poses on the beginners syllabus including standing poses, standing twists,seated forward bends, seated twists, back bends and Inversions.
They all help to alleviate physical pain, reduce stress, help with sleep problems, blood pressure and lots of other medical problems.
Feel free to come along to the class at any point and give Iyengar Yoga a try. You will not regret it. Look forward to seeing you.
Email me or call me for a list of classes
- Jackie
Qualifications
- Iyengar Yoga Beginners Certificate Level 1 and 2
- Junior Level 1 Certificate
Service Categories
Iyengar Yoga, Yoga
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