Our team has a wide range of experiences all dedicated by the love of Yoga. We hold regular workshops, retreats, chanting, satsang and teacher training.
Welcome to Integral Yoga
Integral Yoga ® is an International Yoga School founded by the great Yoga Master Sri Swami Satchidananda. (Gurudev) He was first invited to America in the sixties where he started to share the teachings of Integral Yoga ® deeply touching people from all faiths and traditions with the beautiful science of Yoga and his motto
“Truth is One, Paths are Many”
Integral Yoga ® quickly became a light in many peoples hearts. People from different faiths grew in love and understanding for each other as our common goal for Peace was realised in all the diversity that exists. Currently there are over 50 centers and institutes around the globe sharing these teachings with classes in Hatha, Meditation, Yoga Philosophy, Teacher Training Programmes, and regular courses and seminars.
Classes
Classes take place in a variety of settings across Bournemouth, Poole, Dorset and the New Forest. These include Extra Gentle, Beginners, Intermediate and Advanced Hatha Yoga classes, as well as specific classes for children, pre and post natal, and for those with ME or depression for example. Many teachers also offer one to one private sessions.
Most classes are run on a drop-in basis, so students are welcome to join a class at any time. Students are advised to wear loose comfortable clothing that won't restrict movement, and to bring a yoga mat and blanket. It is advised not to eat up to two hours prior to class.
Regular Classes Timetable
Specialist Classes Timetable
Workshops, Retreats and Events
To enable you to explore the various aspects of Yoga and so deepen your experience Integral Yoga Dorset offers a number of workshops and an annual 3 day retreat. Theses are run by our fully qualified and experienced Yoga teachers from around Dorset and the New Forest.
There are also opportunities to visit other Integral Yoga Centres around the UK and abroad for events, training and retreats.
Details and information on the latest events can be found Here
Meet the Teachers
There is a growing number of fully trained Integral Yoga Teachers across Bournemouth, Poole, and parts of Dorset and the New Forest.
A list of all the teachers is available on our Website, some of whom have have their own pages on the site. You can find information on these teachers, their trainings and the areas they teach in.
QUALIFICATION DETAILS
All of our teachers are trained in Basic asana, pranayama and meditation - many of us going on to study Intermediate and Advanced Teacher Training, Raja Yoga, Stress Management TT, Pre and Post Natal, Cardiac and Extra Gentle. Other areas of study include children's yoga, yoga for depression and M.E.
Service Categories
Hatha Yoga, Pregnancy Yoga, Yoga
|
|
 |
