HERE TO HELP YOU HAVE THE BIRTH YOU DREAM OF
Hello to you all lovely ladies, I congratulate you on your pregnancy. It is true, it is happening, you are having a baby. The only way now is to the future.
I would imagine many thoughts are flying through your mind right now and more dreams frequently visit you at night. It is all natural and good and wonderful, because you are thinking and preparing for your pregnancy, birth and motherhood.
You may or may not have heard about HypnoBirthing but I want to reassure you of this: HypnoBirthing is not out of this world fantasy notion, it is a programme of very practical birth preparation for you and your partner.
I taught HypnoBirthing to many couples and I used HypnoBirthing techniques for many women in labour that I looked after, it works! It helps to eliminate fear, anxiety, stress and discomfort. Modern culture depicts birth as a painful, dramatic event and an ordeal or a trial of strength a woman has to go through. Alas, it is not what nature intended for us. Physiologically a woman's body wisely knows how to give birth efficiently and safely. After all Mother Nature perfected the procreation process well through the millenniums of human development.
My HypnoBirthing course is a complete antenatal preparation programme. It is designed to help you own your birth by letting go of your constraints and following the natural body instinct that is already ingrained within you.
Becoming knowledgeable about birth and using the relaxation and breathing techniques, you will be able to make informed choices, stay in control and experience a positive energy of birth.
Your Body, Your Baby, Your birth, your way.
About Me
Hello my name is Mila. Normally I am not one to talk much about myself, Instead I prefer to do things and be helpful but here I shall make my best effort for you.
I live in Somerset and work as a midwife in one of the Birth centers in Devon. I am a certified HypnoBirthing practitioner using the original Marie Mongan method and I am affiliated with the HypnoBirthing Institute UK.
As a midwife I attended hundreds of births and was privileged to look after families in pregnancy, during labour and after baby is born. I have seen how families benefit from hypnobirthing and the incredibly positive birth experiences it enables.
I have the knowledge and experience to provide you with an exceptional Hypnobirthing training. Being a registered practitioner, I practice within a code of ethics and abide by its rules and standards.
I also have a special interest in Pregnancy Yoga and Active Birth and use both as part of antenatal care and when teaching birth preparation.
My passion is to help parents feel empowered, joyful and trusting on their journey through pregnancy, birth and beyond.
Hypnobirthing - Taking the birthing world by calm
HypnoBirthing is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress free way of birthing.
At last there is a programme of antenatal preparation that gives you the tools and techniques for an easier birth. Birth does not need to be painful, traumatic or suffering. HypnoBirthing techniques help you to give birth calmly, comfortably, gently and stress free, you remain in control of your birth.
A carefully thought out programme that enables you to identify your fears, anxieties, negative emotions and limiting thoughts, and teaches you to let go of them gaining confidence in you body's innate ability to do the work is naturally designed to do. HypnoBirthing helps you to connect deeply with your inner feminine self, your birthing body, you will work with your body in totally natural way. Giving birth to your baby can be joyful, calm, positive and wonderfully rewarding experience. Hypnobirthing allows you to experience the magic of birthing. HypnoBirthing techniques will support you at a time when special/medical circumstances arise and you need to stay calm, focused and positive.
Hypnobabies are born gently, they are calm and alert as nature intended, ready to bond with you and settle in to the family routines of feeding and sleeping.
HypnoBirthing actively involves partners and birth companions, they play an important role in the birth preparation and during labour.
During the HypnoBirthing course you will learn:Everything you need to know to achieve safer, easier and more comfortable birthTo explore the myth that pain is a necessary accompaniment to labourWhat's wrong with labour as it exist with most other childbirth methodsTechniques of deep relaxation to help you eliminate the Fear-Tension-Pain SyndromeHow your body is naturally designed to conceive, nurture and birth your baby with ease and comfortTo create your body's own natural relaxant, the only safe labour enhancementNatural ways to bring your body into labour minimising the chance of artificial medical inductionHow you and your birthing companion can create a birthing environment that is calm, serene and joyful rather than tense and stressfulGentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushingTo use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
What I Teach
The Original Marie Mongan Method
Classes
Great for the first time parents and for those who have given birth before. You are welcome to ring me for a chat so that we can discuss if working together will be the right thing for you and your partner. Look through the site and if you like what you see get in touch.
HypnoBirthing classes for expectant parents:
A 5 week series. Each class is about 3hrs in duration, a group of minimum 2 maximum 6 couples, partner is free:
£190
The group classes will be held in Taunton.
Refresher classes
For those who have used HypnoBirthing The Marie Mongan method in the past and are expecting again, two 2hrs sessions:
£150
Intensive
Intensive W/E HypnoBirth preparation for busy parents:
£250
Private at home course
Private one-to-one tuition in the comfort of your own home, I come to you by an individual arrangement with you, 5sessions, up to 3hrs long:
£260
A combination of group and private tuition, by individual arrangement
Mums get together after baby arrived
Early bird 10% discount available, when booked before 20 weeks when paid in full
Just so you know, I would like to offer to teach you..so that you will be not just mentally, but physically strong for your special day, the birth of your baby. Partners can learn a few useful tips too!
Active Birth preparation workshop for couples 2hrs - £25 per couple
Active Birth and Pregnancy Yoga workshop for mums - 2hrs £20
Above all I give you my full commitment and all my knowledge and expertise in the pregnancy and birth preparation.
What's does the course include?
As part of the course you will receive:
The HypnoBirth book by Marie Mongan
Rainbow relaxation CD, course handouts
When can you start your HypnoBirth preparation
It is a good time to start from about 20 weeks onward. Though the sooner the better, to give you time to practice the relaxation. And it is never too late to start either, as long as before you are going into labour.
After you have done any of the Birth preparation I shall remain available to you for support, questions and advise should you need it. I offer extra support by e-mail, phone call or extra session.
Service Categories
Hypnobirthing, Womens Health
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