Birthlight Pregnancy Yoga
Mon 7.15 - 8.30 pm
Thurs 7.45 - 9.00pm
Fun, energizing excercises, stretches and breathing designed to promote healthy pregnancy and to prepare for labour and birth.
Experience deep relaxation, and ante-natal mother and child bonding time in the company of other mums-to-be.
Small friendly group sessions, tailored to suit individual needs.
Thurs 6 - 7.15 pm
Fri 1.15 - 2.30pm (Nuffield Health Club, Stoke Poges)
Childrens Preschool Yoga
Friday morning sessions at Chiltern nursery School
Contact the principal Mrs Francis Cameron-Wilson for details of the nursery; 07990 655996
Diploma Friends of Yoga Society International (FRYOG)
Diploma Birthlight Perinatal Yoga
Register of Exercise Professionals (REPS) Reg.d
Breathwork, Corporate Yoga, Hatha Yoga, Meditation, Pregnancy Yoga, Vinyasa Yoga, Yoga