One to One, Classes & Retreats. Julie is one of the UKs most experienced Pilates instructors with over 20 years experience in the fitness industry. Julie has worked with some of the leading physios to rehabilitate clients who are recovering from illnesses and injuries.
Welcome to Pilates for One to One ClientsForward Fitness Pilates Bedford
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Julie is one of the UKs most experienced Pilates instructors with over 20 years experience in the fitness industry Julie has worked with some of the leading physios to rehabilitate clients who are recovering from illnesses and injuries.
Each week she works with over 95 clients (and their bodies) whose ages range from 7-99 years so has experience of all levels and all ages.
Every one of those clients has inspired her teaching and her style. Julie has a very down to earth approach to teaching and knows exactly what each student needs.
You'll love her!
Pilates treatment includes
Julie provides for a range of Pilates clients on a 1:1 basis for beginners to advanced or those with special needs by arrangement. Please contact her directly for further details.
Pilates for Small Goup, Corporate and Public sector
Julie provides tailor made courses and programmes for groups as well as classes for both staff and clients within the corporate and public sectors. Please contact me directly for further details.
Pilates Holiday Retreat The 2011
Pilates holiday retreat took place on the 17th – 22nd May 2011 in Valle de Vida. Was a wonderful time and space to be… have a look on the facebook page for pictures (see my homepage for link to facebook)
2012 Date will be 22nd May for 5 nights
22 May 2012 – EasyJet Flights
London Luton to Malaga
Dep 22 May 2012 08:40
Arr 22 May 2012 12:30
27 May 2012
Malaga to London Luton
Dep 27 May 2012 10:25
Arr 27 May 2012 12:20
If you are meant to be there you will be….
Julie is running her 8th relaxing and fun Pilates holiday, she is proud to say many guests are already on the list to return, and also those who are coming on word of mouth from this and previous years, there are limited places left so please let me know if you would be interested.
Think of this time as a chance to get away from it all and relax with like-minded people. You will feel refreshed after taking Pilates classes every day (2 classes per day) Our intention is to include some new and wonderful workshops. We have moved the dates by a week to enjoy beautiful weather, wonderful food, idyllic gorgeous scenery the chance to walk the hills of the valley, friendly hosts to help you make the most of your break away. sit back relax and find space for you. Enjoy a treatment or read your book by the pool. Your time is exactly that, By the end of your stay you will feel renewed, refreshed and rejuvenated
To book call me 0794 6067266
or email me on [email protected]
Proud to be a memeber of FITPRO for 20 years, Qualified Instructor.
Julie is a friendly Pilates Instructor with over 20 year’s experience qualified to RSA and YMCA standard. Julie completed Pilates training with Fit from Within Teacher Training Academy, at Bliss Studios, Matwork and STOTT Reformer in 2002 - 2007. Julie prides herself in keeping up to date with the constantly changing requirements of the industry, and is always looking for new ways to bring Joseph Pilates work to life in her classes.