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Sian James Holistic

 
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My therapies are aimed at helping stress, anxiety, muscular aches and pains, oedema and puffiness



CONTACT INFORMATION  
   
Contact NameSian James
Address
Swaffham
Phone
Email Make an Enquiry

Request an Appointment
Website http://www.sianjamesholistic.co.uk


SERVICES


Massage, Reflexology, Reiki, Lymphatic Drainage. Holistic Therapy

I offer treatments each designed to give relaxation and a feeling of well-being. Leaving your body feeling balanced and invigorated, your toxins eliminated. I bring profoundly relaxing and therapeutic treatments, each tailored for the individual need. Promoting your physical and emotional whole health. I have therapies that are aimed at helping to detoxify the body, hoping to bring pain relief and reducing any puffiness or odeama.

Some medical treatments are not suitable for massage or holistic therapy. Please consult your Doctor if you are not sure.

Remedial Massage Therapy from £25

Massage delivers a fresh supply of oxygen to your muscles, while eliminating toxin build up, which can then relieve aches and pains. Massage may improve lymphatic drainage, helping your natural defence system to work more efficiently, therefore promoting good health.

Remedial massage is applying deep tissue and advanced massage techniques in order to create the conditions for the body’s return to optimum health after injury. This promotes efficiency in the body’s systems that in turn can enhance the functioning of the whole person.

This massage helps to repair, smooth and strengthen muscle fibres. It reduces inflammation and removes toxin build up, helping to relieve aches and pains. This treatment has a relaxing and de-stressing element incorporated into it to make it a more prfound, holistic experience.

Remedial massage can be useful for strains, sprains, achey muscles and joint stiffness.

Manual Lymphatic Drainage (from £25)

This specialist massage is for those that wish to detoxify and boost their immune system. It is also especially useful in reducing oedema, swelling and puffiness.

I have discovered that MLD is helpful with chronic pain, and nerve discomfort and pain. I have found it is a useful treatment for those with fibromyalgia and restless leg syndrome, it is also effective for those with sore or swollen feet and ankles.

It may help relieve congested, blocked sinuses, relieve headache pain. In my experience, this treatment has helped people who suffer from congestion and poor circulation in their feet and legs.

MLD is also useful in helping to reduce lymph-oedema, following mastectomy operations.

Treatment starts at £25 for 30 minutes. It can be used to treat a specific part of, or the whole body.

Reflexology

£30

This natural therapy is mostly performed on the feet. Applying gentle pressure, the Reflexologist massages the feet in a set sequence aiming to balance and restore the free flow of energy to the whole body; restoring equilibrium. This relaxing therapy encourages the body’s own natural healing ability to take place, over the next few days the re-balancing will continue. Reflexology is known as a holistic treatment, this means that the aim is to balance you physically, mentally and emotionally.

Reiki

£40

Reiki Healing, the gentle stressbusting, relaxing universal life force energy. Experience the soft waves of energy nurturing your body. It is natural to feel, warm or cool tingling sensations. This is a fully clothed, hands ‘on’ or ‘off’ full body treatment. Relax and let the energy regenerate you. Feel at peace.

It is believed that the natural non-denominational life force energy from all around you will be directed through your body system to help de stress relax and balance you. Allowing your body’s own natural healing to be encouraged, and enhanced, continuing after the session has ended. This is a holistic treatment, therefore it is aimed at your physical, mental, emotional and the spirit of you, treating you as a whole.

Post Cancer Care

Those that have cancer may experience psychological or emotional problems due to altered body image. It is suggested that those who have survived cancer may experience a poorer quality of life and more psychological stress. Removal of lymph nodes can result in secondary lymphoedema, swelling in the tissues, this leads to swollen heaviness, clothes not fitting corectly and a general loss of comfort and movement.

Reflexology Lymph Drainage (RLD) is very useful in these cases. Gently, working on the feet, the intention is to drain the lymphatic reflexes. Easing the congestion in the tissues, reducing the swelling and discomforts associated with lymph oedema.

RLD, Reflexology Lymphatic Drainage is a Reflexology technique which focuses on stimulating the lymphatic reflexes in the feet. Aiming to cause an effect on the lymphatic system in the body.

Sally Kay BSc(Hons) has develped and researched this unique reflexology sequence.

Lymphatic Drainage Massage (MLD) is used to treat many conditions including lymphoedema

RLD may be used similarily. MLD may be useful for the following conditions
  • Arthritis
  • Asthma
  • Chronic Fatigue
  • Fibromyalgia
  • ME
  • Sinus Problems
  • Migraines and other headaches
  • Aches and Pains
  • Premenstrual Syndrome
  • Anxiety and depression

I care about people’s well-being and health; beauty inside and out.
With surgery and treatment for cancer and cancer related illnesses leaving sufferers feeling low and vulnerable, having a poor body image of themselves, experiencing discomfort and a loss of self-esteem and confidence. I would therefore like to bring to your attention a few treatments available . These treatments are aimed at well-being, bringing a feeling of being fully restored, strong again. The discomforts that can follow from cancer treatment eased.

Manual Lymphatic Drainage £25

Gently and naturally eases away excess fluids such as lymph oedema.
This Reduces pressure and any feeling of heaviness. Thus helping your body to lose any swelling or puffiness.
This is so relaxing; it helps you to re-adjust mentally and emotionally.
This may also help reduce scar tissue, soreness and discomfort.




About Sian
Massage and Holistic Therapist

I have been qualified since 1999, I did my training at local colleges in Wiltshire.

I can use the letters IIHHT, VTCT, MFHT, MICHT, RDN.

I am a member of FHT, the Federation of Holistic Therapists. I am fully insured and complete the required CPD hours each year.

I have worked alongside Chiropractors and Podiatrists for most of my career, beginning as a Chiropractic Assistant. I was a dental nurse for ten years also.

My massage career also includes time spent in the Middle East, and at a Thermal Spa in Bath.

I have built my business up over time to the rich holistic based practice it is today. I very much recognise that people are individuals, each with different requirements. Modern life is very stressful, and there is a link between our emotional and physical self. Stress and tension so often settling in the muscles of our neck and shoulders.

I am pleased to be able to offer a range of therapies to help with not only relaxing tight muscles, but to aid pain relief, and to help with the discomfort of lymph oedema, water retention, or those with a sluggish or reduced immune system, prone to lots of cold and flu viruses.



Just give us a call or click on the 'Make an Enquiry' button today to organise your next appointment with Sian





Service Categories
Deep Tissue Massage, Lymphatic Drainage, Natural Fertility Management, Reflexology, Reiki, Remedial Massage

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