Back to Mens Health
Articles Related to Mens Health
Best Weight Loss Workouts
Every diet needs a good exercise routine for you to lose weight and keep it off permanently. Diet pills and crash diets may seem to work in the short term but these methods may do your body more harm than good.
Body Mass Index
Body mass index is a statistical standard used to determine the amount of body fat that you may have using your height and weight.
Guide to Skin Care for Men
Men’s skin is different from women‘s in many ways: it is thicker, oilier and has more collagen and elastin. Men’s skin also tends to have large pores and its blood supply is richer.
The hippocampus is that part of your brain which is responsible for long-term memory and spatial navigation. It is located in the temporal lobe, behind your ear. You have two hippocampi, one on each side of the brain.
The presence of male and female sex hormones influences the sexual development of a person. While both sexes have male and female sex hormones, there is a predominance of male sex hormones (androgen) in men and female sex hormones (estrogen and proge...
Is the Male Menopause a Myth?
While the female menopause is well documented and researched, some men have long maintained that they experience a similar phenomenon.
Not all cholesterol is bad. Cholesterol is a fatty, wax-like substance which is essential for building healthy cells and some important hormones.
A good memory is essential to performing daily activities. While most parts of the brain serve memory function, it is the hippocampus, located in your temporal lobe near your ear, which is essential to recalling information previously stored by your ...
Men’s Health – Diet
Men’s nutritional needs are different from women’s. They generally require more of some nutrients to fight stress, to increase energy levels in sports, and maintain muscle mass.
Steps to Long Term Weight Loss
Following a weight loss diet and a fitness routine may yield satisfactory results but your next challenge is how to keep the excess weight away permanently. Long term weight loss requires consistency, focus and commitment.
Triglycerides are one of the forms of fat found in the bloodstream. They provide your body with much-needed energy for the cells to function. In normal amounts, triglycerides are essential to life itself.
Your body regularly needs Vitamin K for growth and good health. While Vitamin K is naturally produced in your body, it may also be taken in small amounts and is present in most of the food you eat.
When To Take Probiotics
Your body contains a good amount of healthy micro-organisms which keep bad bacteria from overcrowding your digestive system. When the growth of unhealthy bacteria is unchecked, your body may begin to experience signs and symptoms of disease or sickne...